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X-WR-CALNAME:Linda Naini
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X-WR-CALDESC:Events for Linda Naini
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231129T090000
DTEND;TZID=America/New_York:20231129T100000
DTSTAMP:20231024T051736Z
CREATED:20231024T051736Z
LAST-MODIFIED:20231024T051736Z
UID:2426-1701248400-1701252000@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231124T090000
DTEND;TZID=America/New_York:20231124T093000
DTSTAMP:20231024T052249Z
CREATED:20231024T052249Z
LAST-MODIFIED:20231024T052249Z
UID:2444-1700816400-1700818200@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-138/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231122T090000
DTEND;TZID=America/New_York:20231122T100000
DTSTAMP:20231024T051711Z
CREATED:20231024T051711Z
LAST-MODIFIED:20231024T051711Z
UID:2424-1700643600-1700647200@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T190000
DTEND;TZID=America/New_York:20231120T203000
DTSTAMP:20231114T233550Z
CREATED:20231114T233550Z
LAST-MODIFIED:20231114T233550Z
UID:2465-1700506800-1700512200@lindanaini.com
SUMMARY:Monday Meditation & Community – In Person in Takoma Park & Online
DESCRIPTION:Please join me via Zoom or in person on Monday evening to meditate\, connect\, and practice various self-compassion exercises. Details for attending in person and online are below. \nJoin Zoom Meeting\nhttps://zoom.us/j/861079179?pwd=Tmw2VlhsUmVkSXA5V0NVS00vVXRRQT09 \nMeeting ID: 861 079 179\nPassword: 182356 \nOne tap mobile\n+16468769923\,\,861079179# US (New York)\n+13126266799\,\,861079179# US (Chicago \nAttending In Person\nIf you are attending in person\, you will need to do the following: \n\nHave had the COVID-19 vaccination.\nWear a mask covering your nose and mouth when you are in the building.\nEnter the space thru the back entrance of the church (the door by the rear parking lot).\nArrive 10 minutes early (6:50 pm) if possible to acclimate to meeting in person.\nRemember to ring the bell to be let in as the door automatically locks.\nIf you are running late\, you will need to arrive by 7:15 pm. Please ring the backdoor bell and someone will let you in. (Unfortunately\, there will be no one to admit you if you arrive after 7:15 pm.)\n\nPlease do not come in person if you have any COVID-19\, cold\, or flu symptoms. \nSeekers Church \n276 Carroll Street\, NW  \nTakoma Park\, Washington DC\, 20012 \nThe meeting space is wheelchair accessible. Chairs will be set up\, and feel free to bring your own sitting gear if you would like. The location is Metro accessible – a 3-minute walk from the Takoma Metro on the Red Line. There is street parking and also limited parking in the lot at the back entrance of the church. \nAbout the Class\nLearn to meditate or deepen your meditation practice in a warm\, kind\, and supportive community. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity. This is an Insight Meditation Community of Washington drop-in donation-based class. No registration is necessary. All are welcome. \nGeneral Format: \n~ 7-7:10 PM ET Welcomes & Mindful Movement \n~ 7:10-7:40 PM ET Guided Meditation \n~ 7:40-8 PM ET Talk/Q&A \n~ 8-8:20 PM ET Small Group & Large Group Sharing in Community \n~ 8:20-8:30 PM ET Q&A/Closing
URL:https://lindanaini.com/event/monday-meditation-community-in-person-in-takoma-park-online-15/
LOCATION:Seekers Church\, 276 Carroll Street\, NW\, Takoma Park\, DC\, 20012\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T090000
DTEND;TZID=America/New_York:20231117T093000
DTSTAMP:20231024T052230Z
CREATED:20231024T052230Z
LAST-MODIFIED:20231024T052230Z
UID:2442-1700211600-1700213400@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T190000
DTEND;TZID=America/New_York:20231115T203000
DTSTAMP:20231024T053021Z
CREATED:20231024T053021Z
LAST-MODIFIED:20231024T053021Z
UID:2460-1700074800-1700080200@lindanaini.com
SUMMARY:Wednesday Meditation & Community – In Person in Ellicott City & Online
DESCRIPTION:Join Zoom Meeting\nhttps://zoom.us/j/569956674 \nOr if by phone\, dial by your location \n        +1 929 436 2866 US (New York) \n        +1 669 900 6833 US (San Jose) \nMeeting ID: 569 956 674 \nLearn to meditate or deepen your meditation practice in a warm\, kind\, and supportive community. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity. This is an Insight Meditation Community of Washington drop-in donation-based class. No registration is necessary. All are welcome. \n\nGeneral Format:  \n~ 7-7:10 PM ET Welcomes & Mindful Movement \n~ 7:10-7:40 PM ET Guided Meditation \n~ 7:40-8 PM ET Talk/Q&A \n~ 8-8:20 PM ET Small Group & Large Group Sharing in Community \n~ 8:20-8:30 PM ET Q&A/Closing
URL:https://lindanaini.com/event/wednesday-meditation-community-in-person-in-ellicott-city-online-7/
LOCATION:Centennial High School\, 4300 Centennial Lane\, Ellicott City\, Maryland\, 21042
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T090000
DTEND;TZID=America/New_York:20231115T100000
DTSTAMP:20231024T051651Z
CREATED:20231024T051651Z
LAST-MODIFIED:20231024T051651Z
UID:2422-1700038800-1700042400@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231110T090000
DTEND;TZID=America/New_York:20231110T093000
DTSTAMP:20231024T052210Z
CREATED:20231024T052210Z
LAST-MODIFIED:20231024T052210Z
UID:2440-1699606800-1699608600@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T090000
DTEND;TZID=America/New_York:20231108T100000
DTSTAMP:20231024T051623Z
CREATED:20231024T051623Z
LAST-MODIFIED:20231024T051623Z
UID:2420-1699434000-1699437600@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-138/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T190000
DTEND;TZID=America/New_York:20231106T203000
DTSTAMP:20231024T052821Z
CREATED:20231024T052821Z
LAST-MODIFIED:20231024T052821Z
UID:2458-1699297200-1699302600@lindanaini.com
SUMMARY:Monday Meditation & Community – In Person in Takoma Park & Online
DESCRIPTION:Please join me via Zoom or in person on Monday evening to meditate\, connect\, and practice various self-compassion exercises. Details for attending in person and online are below. \nJoin Zoom Meeting\nhttps://zoom.us/j/861079179?pwd=Tmw2VlhsUmVkSXA5V0NVS00vVXRRQT09 \nMeeting ID: 861 079 179\nPassword: 182356 \nOne tap mobile\n+16468769923\,\,861079179# US (New York)\n+13126266799\,\,861079179# US (Chicago \nAttending In Person\nIf you are attending in person\, you will need to do the following: \n\nHave had the COVID-19 vaccination.\nWear a mask covering your nose and mouth when you are in the building.\nEnter the space thru the back entrance of the church (the door by the rear parking lot).\nArrive 10 minutes early (6:50 pm) if possible to acclimate to meeting in person.\nRemember to ring the bell to be let in as the door automatically locks.\nIf you are running late\, you will need to arrive by 7:15 pm. Please ring the backdoor bell and someone will let you in. (Unfortunately\, there will be no one to admit you if you arrive after 7:15 pm.)\n\nPlease do not come in person if you have any COVID-19\, cold\, or flu symptoms. \nSeekers Church \n276 Carroll Street\, NW  \nTakoma Park\, Washington DC\, 20012 \nThe meeting space is wheelchair accessible. Chairs will be set up\, and feel free to bring your own sitting gear if you would like. The location is Metro accessible – a 3-minute walk from the Takoma Metro on the Red Line. There is street parking and also limited parking in the lot at the back entrance of the church. \nAbout the Class\nLearn to meditate or deepen your meditation practice in a warm\, kind\, and supportive community. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity. This is an Insight Meditation Community of Washington drop-in donation-based class. No registration is necessary. All are welcome. \nGeneral Format: \n~ 7-7:10 PM ET Welcomes & Mindful Movement \n~ 7:10-7:40 PM ET Guided Meditation \n~ 7:40-8 PM ET Talk/Q&A \n~ 8-8:20 PM ET Small Group & Large Group Sharing in Community \n~ 8:20-8:30 PM ET Q&A/Closing
URL:https://lindanaini.com/event/monday-meditation-community-in-person-in-takoma-park-online-14/
LOCATION:Seekers Church\, 276 Carroll Street\, NW\, Takoma Park\, DC\, 20012\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T090000
DTEND;TZID=America/New_York:20231103T093000
DTSTAMP:20231024T052142Z
CREATED:20231024T052142Z
LAST-MODIFIED:20231024T052142Z
UID:2438-1699002000-1699003800@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-135/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T090000
DTEND;TZID=America/New_York:20231101T100000
DTSTAMP:20231024T051601Z
CREATED:20231024T051601Z
LAST-MODIFIED:20231024T051601Z
UID:2418-1698829200-1698832800@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T190000
DTEND;TZID=America/New_York:20231030T203000
DTSTAMP:20231024T052748Z
CREATED:20231024T052748Z
LAST-MODIFIED:20231024T052748Z
UID:2456-1698692400-1698697800@lindanaini.com
SUMMARY:Monday Meditation & Community – In Person in Takoma Park & Online
DESCRIPTION:Please join me via Zoom or in person on Monday evening to meditate\, connect\, and practice various self-compassion exercises. Details for attending in person and online are below. \nJoin Zoom Meeting\nhttps://zoom.us/j/861079179?pwd=Tmw2VlhsUmVkSXA5V0NVS00vVXRRQT09 \nMeeting ID: 861 079 179\nPassword: 182356 \nOne tap mobile\n+16468769923\,\,861079179# US (New York)\n+13126266799\,\,861079179# US (Chicago \nAttending In Person\nIf you are attending in person\, you will need to do the following: \n\nHave had the COVID-19 vaccination.\nWear a mask covering your nose and mouth when you are in the building.\nEnter the space thru the back entrance of the church (the door by the rear parking lot).\nArrive 10 minutes early (6:50 pm) if possible to acclimate to meeting in person.\nRemember to ring the bell to be let in as the door automatically locks.\nIf you are running late\, you will need to arrive by 7:15 pm. Please ring the backdoor bell and someone will let you in. (Unfortunately\, there will be no one to admit you if you arrive after 7:15 pm.)\n\nPlease do not come in person if you have any COVID-19\, cold\, or flu symptoms. \nSeekers Church \n276 Carroll Street\, NW  \nTakoma Park\, Washington DC\, 20012 \nThe meeting space is wheelchair accessible. Chairs will be set up\, and feel free to bring your own sitting gear if you would like. The location is Metro accessible – a 3-minute walk from the Takoma Metro on the Red Line. There is street parking and also limited parking in the lot at the back entrance of the church. \nAbout the Class\nLearn to meditate or deepen your meditation practice in a warm\, kind\, and supportive community. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity. This is an Insight Meditation Community of Washington drop-in donation-based class. No registration is necessary. All are welcome. \nGeneral Format: \n~ 7-7:10 PM ET Welcomes & Mindful Movement \n~ 7:10-7:40 PM ET Guided Meditation \n~ 7:40-8 PM ET Talk/Q&A \n~ 8-8:20 PM ET Small Group & Large Group Sharing in Community \n~ 8:20-8:30 PM ET Q&A/Closing
URL:https://lindanaini.com/event/monday-meditation-community-in-person-in-takoma-park-online-13/
LOCATION:Seekers Church\, 276 Carroll Street\, NW\, Takoma Park\, DC\, 20012\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T090000
DTEND;TZID=America/New_York:20231027T093000
DTSTAMP:20231024T052115Z
CREATED:20231024T052115Z
LAST-MODIFIED:20231024T052115Z
UID:2436-1698397200-1698399000@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-134/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T090000
DTEND;TZID=America/New_York:20231025T100000
DTSTAMP:20231024T051541Z
CREATED:20231024T051541Z
LAST-MODIFIED:20231024T051541Z
UID:2416-1698224400-1698228000@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230901T090000
DTEND;TZID=America/New_York:20230901T093000
DTSTAMP:20230501T034109Z
CREATED:20230501T034109Z
LAST-MODIFIED:20230501T034109Z
UID:2400-1693558800-1693560600@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-133/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T090000
DTEND;TZID=America/New_York:20230830T100000
DTSTAMP:20230501T033719Z
CREATED:20230501T033719Z
LAST-MODIFIED:20230501T033719Z
UID:2398-1693386000-1693389600@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-135/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T090000
DTEND;TZID=America/New_York:20230825T093000
DTSTAMP:20230501T032431Z
CREATED:20230501T032431Z
LAST-MODIFIED:20230501T032431Z
UID:2362-1692954000-1692955800@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-132/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T090000
DTEND;TZID=America/New_York:20230823T100000
DTSTAMP:20230501T033647Z
CREATED:20230501T033647Z
LAST-MODIFIED:20230501T033647Z
UID:2396-1692781200-1692784800@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-134/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T090000
DTEND;TZID=America/New_York:20230818T093000
DTSTAMP:20230501T032406Z
CREATED:20230501T032406Z
LAST-MODIFIED:20230501T032406Z
UID:2360-1692349200-1692351000@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-131/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T090000
DTEND;TZID=America/New_York:20230816T100000
DTSTAMP:20230501T033546Z
CREATED:20230501T033546Z
LAST-MODIFIED:20230501T033546Z
UID:2394-1692176400-1692180000@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-133/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230811T090000
DTEND;TZID=America/New_York:20230811T093000
DTSTAMP:20230501T032339Z
CREATED:20230501T032339Z
LAST-MODIFIED:20230501T032339Z
UID:2358-1691744400-1691746200@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-130/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T090000
DTEND;TZID=America/New_York:20230809T100000
DTSTAMP:20230501T033458Z
CREATED:20230501T033458Z
LAST-MODIFIED:20230501T033458Z
UID:2392-1691571600-1691575200@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-132/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T090000
DTEND;TZID=America/New_York:20230804T093000
DTSTAMP:20230501T032307Z
CREATED:20230501T032307Z
LAST-MODIFIED:20230501T032307Z
UID:2356-1691139600-1691141400@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T090000
DTEND;TZID=America/New_York:20230802T100000
DTSTAMP:20230501T033435Z
CREATED:20230501T033435Z
LAST-MODIFIED:20230501T033435Z
UID:2390-1690966800-1690970400@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-131/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230728T090000
DTEND;TZID=America/New_York:20230728T093000
DTSTAMP:20230501T032233Z
CREATED:20230501T032233Z
LAST-MODIFIED:20230501T032233Z
UID:2354-1690534800-1690536600@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T090000
DTEND;TZID=America/New_York:20230726T100000
DTSTAMP:20230501T033346Z
CREATED:20230501T033346Z
LAST-MODIFIED:20230501T033346Z
UID:2388-1690362000-1690365600@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-130/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T090000
DTEND;TZID=America/New_York:20230721T093000
DTSTAMP:20230501T032209Z
CREATED:20230501T032209Z
LAST-MODIFIED:20230501T032209Z
UID:2352-1689930000-1689931800@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T190000
DTEND;TZID=America/New_York:20230719T203000
DTSTAMP:20230621T034542Z
CREATED:20230621T034542Z
LAST-MODIFIED:20230621T034542Z
UID:2410-1689793200-1689798600@lindanaini.com
SUMMARY:Columbia Insight Meditation Class In-Person/Online Hybrid
DESCRIPTION:Join Zoom Meeting\nhttps://zoom.us/j/569956674 \nOr if by phone\, dial by your location \n        +1 929 436 2866 US (New York) \n        +1 669 900 6833 US (San Jose) \nMeeting ID: 569 956 674 \nLearn to meditate or deepen your meditation practice in a warm\, kind\, and supportive community. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity. This is an Insight Meditation Community of Washington drop-in donation-based class. No registration is necessary. All are welcome. \n\nGeneral Format:  \n~ 7-7:10 PM ET Welcomes & Mindful Movement \n~ 7:10-7:40 PM ET Guided Meditation \n~ 7:40-8 PM ET Talk/Q&A \n~ 8-8:20 PM ET Small Group & Large Group Sharing in Community \n~ 8:20-8:30 PM ET Q&A/Closing
URL:https://lindanaini.com/event/columbia-insight-meditation-class-in-person-online-hybrid-2/
LOCATION:Oakland Mills Interfaith Center\, 5885 Robert Oliver Place\, Room 10\, Columbia\, MD\, 21045\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T090000
DTEND;TZID=America/New_York:20230719T100000
DTSTAMP:20230501T033324Z
CREATED:20230501T033324Z
LAST-MODIFIED:20230501T033324Z
UID:2386-1689757200-1689760800@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-129/
END:VEVENT
END:VCALENDAR