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X-WR-CALDESC:Events for Linda Naini
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T090000
DTEND;TZID=America/New_York:20240816T093000
DTSTAMP:20240605T021649Z
CREATED:20240605T021649Z
LAST-MODIFIED:20240605T021649Z
UID:2643-1723798800-1723800600@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-171/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T100000
DTSTAMP:20240605T020922Z
CREATED:20240605T020922Z
LAST-MODIFIED:20240605T020922Z
UID:2617-1723626000-1723629600@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T090000
DTEND;TZID=America/New_York:20240809T093000
DTSTAMP:20240605T021630Z
CREATED:20240605T021630Z
LAST-MODIFIED:20240605T021630Z
UID:2641-1723194000-1723195800@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T090000
DTEND;TZID=America/New_York:20240807T100000
DTSTAMP:20240605T020905Z
CREATED:20240605T020905Z
LAST-MODIFIED:20240605T020905Z
UID:2615-1723021200-1723024800@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-174/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T090000
DTEND;TZID=America/New_York:20240802T093000
DTSTAMP:20240605T021616Z
CREATED:20240605T021616Z
LAST-MODIFIED:20240605T021616Z
UID:2639-1722589200-1722591000@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T090000
DTEND;TZID=America/New_York:20240731T100000
DTSTAMP:20240605T020847Z
CREATED:20240605T020847Z
LAST-MODIFIED:20240605T020847Z
UID:2613-1722416400-1722420000@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-173/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T090000
DTEND;TZID=America/New_York:20240726T093000
DTSTAMP:20240605T021556Z
CREATED:20240605T021556Z
LAST-MODIFIED:20240605T021556Z
UID:2637-1721984400-1721986200@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T100000
DTSTAMP:20240605T020832Z
CREATED:20240605T020832Z
LAST-MODIFIED:20240605T020832Z
UID:2611-1721811600-1721815200@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T090000
DTEND;TZID=America/New_York:20240719T093000
DTSTAMP:20240605T021539Z
CREATED:20240605T021539Z
LAST-MODIFIED:20240605T021539Z
UID:2635-1721379600-1721381400@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T090000
DTEND;TZID=America/New_York:20240717T100000
DTSTAMP:20240605T020814Z
CREATED:20240605T020814Z
LAST-MODIFIED:20240605T020814Z
UID:2609-1721206800-1721210400@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-171/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T090000
DTEND;TZID=America/New_York:20240712T093000
DTSTAMP:20240605T021513Z
CREATED:20240605T021513Z
LAST-MODIFIED:20240605T021513Z
UID:2633-1720774800-1720776600@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T090000
DTEND;TZID=America/New_York:20240710T100000
DTSTAMP:20240605T020757Z
CREATED:20240605T020757Z
LAST-MODIFIED:20240605T020757Z
UID:2607-1720602000-1720605600@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T090000
DTEND;TZID=America/New_York:20240705T093000
DTSTAMP:20240605T021453Z
CREATED:20240605T021453Z
LAST-MODIFIED:20240605T021453Z
UID:2631-1720170000-1720171800@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T090000
DTEND;TZID=America/New_York:20240703T100000
DTSTAMP:20240605T020732Z
CREATED:20240605T020732Z
LAST-MODIFIED:20240605T020732Z
UID:2605-1719997200-1720000800@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T090000
DTEND;TZID=America/New_York:20240628T093000
DTSTAMP:20240605T021432Z
CREATED:20240605T021432Z
LAST-MODIFIED:20240605T021432Z
UID:2629-1719565200-1719567000@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T090000
DTEND;TZID=America/New_York:20240626T100000
DTSTAMP:20240605T020651Z
CREATED:20240605T020651Z
LAST-MODIFIED:20240605T020651Z
UID:2603-1719392400-1719396000@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T090000
DTEND;TZID=America/New_York:20240621T093000
DTSTAMP:20240605T021408Z
CREATED:20240605T021408Z
LAST-MODIFIED:20240605T021408Z
UID:2627-1718960400-1718962200@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T090000
DTEND;TZID=America/New_York:20240619T100000
DTSTAMP:20240605T020613Z
CREATED:20240605T020613Z
LAST-MODIFIED:20240605T020613Z
UID:2601-1718787600-1718791200@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T090000
DTEND;TZID=America/New_York:20240614T093000
DTSTAMP:20240605T021352Z
CREATED:20240605T021352Z
LAST-MODIFIED:20240605T021352Z
UID:2625-1718355600-1718357400@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T090000
DTEND;TZID=America/New_York:20240612T100000
DTSTAMP:20240605T020549Z
CREATED:20240605T020549Z
LAST-MODIFIED:20240605T020549Z
UID:2599-1718182800-1718186400@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240606
DTEND;VALUE=DATE:20240610
DTSTAMP:20240329T042533Z
CREATED:20240329T042326Z
LAST-MODIFIED:20240329T042533Z
UID:2590-1717632000-1717977599@lindanaini.com
SUMMARY:Summer Yoga and Meditation Retreat in West Virginia
DESCRIPTION:Join EndlessOm\, in partnership with extendYoga\, Yoga Heights and top instructors\, for four days of vinyasa\, aerial and paddleboard yoga\, art\, meditation\, hiking and community\, surrounded by the beauty of Buffalo Gap Retreat in Capon Bridge\, West Virginia. \nClick the link below for event details and registration:
URL:https://lindanaini.com/event/summer-yoga-and-meditation-retreat-in-west-virginia/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T090000
DTEND;TZID=America/New_York:20240605T100000
DTSTAMP:20240605T020507Z
CREATED:20240605T020507Z
LAST-MODIFIED:20240605T020507Z
UID:2597-1717578000-1717581600@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T090000
DTEND;TZID=America/New_York:20240531T093000
DTSTAMP:20240329T041959Z
CREATED:20240329T041959Z
LAST-MODIFIED:20240329T041959Z
UID:2588-1717146000-1717147800@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T090000
DTEND;TZID=America/New_York:20240529T100000
DTSTAMP:20240329T041523Z
CREATED:20240329T041523Z
LAST-MODIFIED:20240329T041523Z
UID:2572-1716973200-1716976800@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T090000
DTEND;TZID=America/New_York:20240522T100000
DTSTAMP:20240329T041458Z
CREATED:20240329T041458Z
LAST-MODIFIED:20240329T041458Z
UID:2570-1716368400-1716372000@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T093000
DTSTAMP:20240329T041941Z
CREATED:20240329T041941Z
LAST-MODIFIED:20240329T041941Z
UID:2586-1715936400-1715938200@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T190000
DTEND;TZID=America/New_York:20240515T203000
DTSTAMP:20240329T040835Z
CREATED:20240329T040835Z
LAST-MODIFIED:20240329T040835Z
UID:2554-1715799600-1715805000@lindanaini.com
SUMMARY:Wednesday Meditation & Community – In Person in Ellicott City & Online
DESCRIPTION:Join Zoom Meeting\nhttps://zoom.us/j/569956674 \nOr if by phone\, dial by your location \n        +1 929 436 2866 US (New York) \n        +1 669 900 6833 US (San Jose) \nMeeting ID: 569 956 674 \nLearn to meditate or deepen your meditation practice in a warm\, kind\, and supportive community. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity. This is an Insight Meditation Community of Washington drop-in donation-based class. No registration is necessary. All are welcome. \n\nGeneral Format:  \n~ 7-7:10 PM ET Welcomes & Mindful Movement \n~ 7:10-7:40 PM ET Guided Meditation \n~ 7:40-8 PM ET Talk/Q&A \n~ 8-8:20 PM ET Small Group & Large Group Sharing in Community \n~ 8:20-8:30 PM ET Q&A/Closing
URL:https://lindanaini.com/event/wednesday-meditation-community-in-person-in-ellicott-city-online-13/
LOCATION:Centennial High School\, 4300 Centennial Lane\, Ellicott City\, Maryland\, 21042
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T090000
DTEND;TZID=America/New_York:20240515T100000
DTSTAMP:20240329T041438Z
CREATED:20240329T041438Z
LAST-MODIFIED:20240329T041438Z
UID:2568-1715763600-1715767200@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T090000
DTEND;TZID=America/New_York:20240510T093000
DTSTAMP:20240329T041921Z
CREATED:20240329T041921Z
LAST-MODIFIED:20240329T041921Z
UID:2584-1715331600-1715333400@lindanaini.com
SUMMARY:Friday 30-Minute Meditation - Online
DESCRIPTION:In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. \nThis class is held via zoom at 9AM EST and is offered through ExtendYoga in Bethesda\, MD. \nRegistration is required and can be completed using the link below:
URL:https://lindanaini.com/event/friday-30-minute-meditation-online-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T090000
DTEND;TZID=America/New_York:20240508T100000
DTSTAMP:20240329T041421Z
CREATED:20240329T041421Z
LAST-MODIFIED:20240329T041421Z
UID:2566-1715158800-1715162400@lindanaini.com
SUMMARY:Wednesday 1-Hour Meditation & Community - Online
DESCRIPTION:Join Zoom meeting:\n  \nhttps://zoom.us/j/245059753?pwd=SytUVmhTVSs4SDMrZXI5V1hXTHdPQT09 \nMeeting ID: 245 059 753\nPassword: 999278 \nOne tap mobile\n+16468769923\,\,245059753# US (New York)\n+13126266799\,\,245059753# US (Chicago \n\nThis is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more fully in the present moment\, enables us to experience life from a greater stillness\, and aids us in relating to both ourselves and others with increased clarity\, compassion\, calmness\, and creativity.  \nThe general class format is movement\, meditation\, small group sharing\, and large group sharing.  \nNo registration is necessary. All are welcome. \nIn this tradition\, teachings are considered so precious as to be priceless. Thus they are given freely\, with the opportunity to offer voluntary donations\, or ​dana\, ​to support the teacher and classes. A donation (dana) of $10-15 is suggested for IMCW classes. We are always grateful for dana of any amount\, which helps pay for the expenses of making the classes available and helps support the teacher. You can send dana through: \n\nPayPal\, Venmo or Zelle to the account: admin@imcw.org\nthe IMCW Giving page — https://imcw.org/Giving\nor you can send a check to IMCW\, P.O. Box 3\, Cabin John\, MD 20818\n\nPlease note the class date and my name (Linda Naini) so that IMCW can credit it to the right person.
URL:https://lindanaini.com/event/wednesday-1-hour-meditation-community-online-162/
END:VEVENT
END:VCALENDAR