Wednesday Meditation & Community – Online

Join Us Online – Register Here

Our Zoom hall provides extra security to ensure a safe environment. The link is not public or shareable and expires after each session. No one can enter uninvited.  Our space is private and secure for the safety of our community.

CC (Closed captioning) is available.

We will send your personal Zoom link to the email in your registration 15 minutes before we begin the session.

Insight meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity. This class consists of mindful movement, a 30-minute guided meditation, a 30-minute dharma talk, opportunities for practice, and discussion/sangha building.

General Format:

~ 7-7:10 PM ET Welcomes & Mindful Movement

~ 7:10-7:40 PM ET Guided Meditation

~ 7:40-8 PM ET Talk/Q&A

~ 8-8:20 PM ET Small Group & Large Group Sharing in Community

~ 8:20-8:30 PM ET Q&A/Closing

What is auto-dana?

Offering dana (a donation) is voluntary, and is the sole financial support for our teachers. We’ve simplified this process for subscribers, where you can choose a specific donation level upfront and we’ll charge that amount automatically whenever you attend.

If you prefer to offer different dana amounts each time you visit, please choose the free price level.