Wednesday 1-Hour Meditation & Community – Online

Join Zoom meeting: Meeting ID: 245 059 753 Password: 999278 One tap mobile +16468769923,,245059753# US (New York) +13126266799,,245059753# US (Chicago This is an Insight Meditation Community of Washington drop-in donation-based class. Insight meditation trains us to live more

Friday 30-Minute Meditation – Online

In this 30-minute session you will become familiar with and practice various techniques and applicable skills of mindfulness meditation. Newcomers to meditation and longtime practitioners are welcome. This class is held via zoom at 9AM EST and is offered through

Summer Yoga and Meditation Retreat in West Virginia

Join EndlessOm, in partnership with extendYoga, Yoga Heights and top instructors, for four days of vinyasa, aerial and paddleboard yoga, art, meditation, hiking and community, surrounded by the beauty of Buffalo Gap Retreat in Capon Bridge, West Virginia. Click the link